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  • Hello & Welcome!

    We're Theo and Kim, adventure partners and movement lovers. Our mission is simple: we want you to feel free to move.



    Manual Therapy


    50 minutes

    Whether you're currently working through an injury or looking to fast-track your recovery, we'll focus on the key areas that you need support with.


    Techniques include: cupping, dry needling, fascia scraping, Functional Release®.

    Full Body Sports Massage


    80 minutes

    When training is going well and your muscles are craving some deeper work, we'll focus on multiple muscle layers to accurately and effectively release trigger points.

  • "It means a lot to me to have a therapist that understands me and doesn’t discourage me from doing the extreme sports I have a passion for. Instead, Theo always provides me with solutions that will help me live the lifestyle I choose. It’s not only his knowledge and skills but his character also plays a huge role in how he approaches clients and helps them overcome both physical and mental challenges that injured athletes face." — Nikas G.

  • Performance Nutrition

    Got a goal? Let us help you get there! Sports nutrition & more...

  • The Un-Tied Blog

    Thoughts, musings, and ruminations on all things nutrition & fitness.

    November 13, 2023
    We are pleased to announce that we will be hosting a Wilderness First Aid course in Cyprus,...
    Updated: October 13, 2023 Collagen. By this point, we’ve all heard about it. But what even is...
    A peanut roller is a recovery and myofascial release tool that joins two balls together. The...
  • The Un-Tied Team

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    Sports Therapist

    Theo has a BSc in Sports Therapy and an MSc in Performing Arts Medicine. He is passionate about helping people to do what they love, pain-free. Theo understands first-hand the frustrations that athletes, performers and movers can face in the health care system, so he seeks to empower you to continue moving the way you love to move.

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    Registered Dietitian

    Kim is a Registered Dietitian with a BSc in Dietetics and an MSc in Nutrition for Global Health. She has a clinical background in women’s health and pediatric nutrition and now works with athletes as a Sports Dietitian and as a freelance nutrition researcher and content writer. Kim is passionate about both food and movement as ways to connect and nourish your body.

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    Mobile Clinic

    The idea of Un-Tied Therapy was born in Freddie, our 2001 Toyota Hiace. He doubles as both our adventure home-on-wheels and mobile clinic. Despite having 400 000+ km (who really knows, the odometer is broken), Freddie is a wanna-be off-roader (he does surprisingly well), and our favourite place to cozy up under the stars. He's also for rent - check out his website here.

  • Let's Connect

  • Get In Touch

    Bookings & requests

    un-tied therapy
    By appointment
  • Cover photo by Jonas Lifestyle Photo

    Bio photo (Theo) by Michalis Petrou